Suicide is the leading cause of death among teens and the incidents of suicide and self-harm are rising. According to the Centers for Disease Control and Prevention, the suicide rate among youths aged 14–18 years increased by 61.7% from 2009–2018. The COVID-19 crisis has accelerated this tragic trend.
It is a very difficult time to be a teen. They face bullying and cyberbullying and are often fearful of not fitting in and making friends.
Parents can talk to their child’s pediatrician for guidance and have them evaluate their child for depression or anxiety. They can also help by recommending outside counseling sources and support.
Parents should look out for warning signs like:
- Talk about suicide or death
- Talk about feeling hopeless or guilty
- Isolating themselves from family and friends to whom they normally speak
- Giving away important possessions
- Losing interest in activities that they enjoy and in school and sports
- Having trouble sleeping and changing eating habits
- Engaging in risky behavior
- Drawing or writing about death, loss and separation
Additionally, Bodden shared some ideas for parents who see troubling behaviors in their teens.
“I believe the most important thing a parent can do is to try to communicate their concern, support and love with their child,” she said. “If a child confides in their parent, the parent should show that they take those concerns seriously. Do not minimize or ignore what your teen is going through.”
If your child is uncomfortable speaking with you, provide a neutral person such as a school counselor, coach, clergy member or relative.
If a parent finds out that their child is considering suicide, they should get them help immediately by taking them to a hospital for a risk assessment or calling the suicide hotline – 800-273-8255 or by speaking to a professional.
Connectedness is an important protective factor for youth that can reduce the likelihood of a variety of health risk behaviors. Connectedness refers to a sense of being cared for, supported and belonging and can be centered on feeling connected to school, family or other important people and organizations in their lives. Youth who feel connected at school and home are less likely to experience negative health outcomes related to sexual risk, substance use, violence and mental health.
Sources: https://www.cdc.gov/healthyyouth/protective, https://rachelschallenge.org/.
Suicide Prevention Lifeline – 800-273-TALK (8255)